Who We Are

We are a Canadian based team of passionate health experts who would love to share our knowledge with people interested in improving their health. The idea behind Well-BeingSecrets.com is very simple – to explain complex ideas in a simple to read and understand language. Each member of our writing team is an expert in his/her own field. In order to join our team, new members must have proper credentials and expertise. This includes proper education, certification, and experience.


Our Approach

There are a lot of websites that write about health and well-being, however, not all of them follow strict editorial guidelines. What makes Well-Being Secrets different is that all claims in our articles are triple checked for accuracy by editorial team and supported with links to research that support that particular claim. Accuracy of claims in our articles is the most important goal of our work. By having clearly defined and followed editorial guidelines we ensure that our readers have the best information at their disposal.


Our Goal

With so much information currently available online, it is sometimes impossible to know for sure if what you read is really true. This problem is one of the main reasons why Well-Being Secrets was created. The other issue that we are trying to address is complexity of real, evidence-based content that is available from official research organizations. If you’ve ever read an academic research paper, you’d know what we mean. If you read academic research journal, it is as fun as watching paint dry. Everything is written in dry, academic style that attorneys and doctors love so much. We want to transform this scientific language and data into easy to understand English.

Our goal is to produce content that fits following criteria:

  • Evidence based
  • Unbiased and balanced
  • Easy to understand and digest


Our Writers and Contributors

Helen Nichols – Nutrition/Certified Holistic Expert

Growing up in Woodbridge, Ontario, Helen has always been interested in healthy living. After graduating high school she worked as personal trainer for 3 years. After realizing her passion for natural healing, she started studying Natural Nutrition Program in The Canadian School of Natural Nutrition. After finishing it with perfect 4.0 GPA, Helen has been working in various naturopathic wellness centers for 6 years. In 2011 she received her Advanced Holistic Nutrition Certificate from The Canadian School of Natural Nutrition. Being a book worm, Helen loved reading everything related to natural remedies and nutrition on the internet. Unfortunately not all information available online was correct and/or written in clear to understand language. This is why she decided to start writing her own blog.


Dr. Ashley Granot – Cosmetic Surgeon

MBBS, FFMACCS, FACP, FACNEM, ABAARM, MA5M, Cosmetic Surgeon, Dir. of Medicine.

Dr Ashley has received extensive training in the United States, Europe, South America and Asia in Cosmetic Surgery techniques since the 1980’s and is himself a renowned trainer of Cosmetic Surgery techniques and procedures for other surgeons. Dr Ashley has been performing cosmetic surgery for over 30 years and continues to be recognized as one of the leading surgeons for Liposuction in Melbourne Australia and Vein treatments in Australia and performs a wide variety of Surgical and Non-Surgical procedures.


Dr. Nancy B. Irwin, Psy.D – Primary Therapist & Certified Hypnotherapist

Dr. Irwin graduated from the Hypnosis Motivation Institute in Tarzana, California, in 2003, with honors and the Director’s Award. She has frequently been called upon to provide her expertise on numerous radio and TV shows, including CNN, CNBC, Fox, and MSNBC. She is a member of the American Hypnosis Association , the Association for the Treatment of Sexual Abusers, the California Psychological Association , the Los Angeles County Psychological Association, and she is a Diplomate in the American Academy of Experts in Traumatic Stress. Nancy also serves on the Education Committee of the California Coalition on Sex Offending, and she treats more than 100 emotional and behavioral issues, including addictions, phobias, and sexual abuse trauma. Dr. Irwin is also the author of YOU-TURN: Changing Direction in Midlife (2008), a collection of “over 40 stories of people over 40” who made amazing transitions in midlife. She is currently practicing as Primary Therapist & Certified Hypnotherapist at Seasons In Malibu.


Dr. Jason Garrett, DC – Doctor of Chiropractic, Sports Medicine

After receiving his Biology degree with Honors at Coastal Carolina University, Dr. Jason Garrett graduated summa cum laude as a Valedictorian from Texas Chiropractic College. Dr. Garrett has a significant sports experience: he played soccer for 3 years at college and 2 years professionally. Now, he stays active playing different sports from golf to dodgeball. This passion for physical activity allows Dr. Garrett to test the fixing injuries mastery of the Airrosti’s professionals. Have succeeded in creating numerous practices in Houston and San Antonio, Dr. Garrett devoted himself to training new healthcare providers, helping in business development and marketing. Also, Dr. Garrett trains physicians in Sports Medicine, Surgery, and Family Medicine. Dr. Jason Garrett is happily married to his wife Catherine, together they raise two adorable daughters.


Dr. Dror Steiner – Doctor of Osteopathy, Acupuncture, Massage Therapist

I began my pre-medical studies at the City University of New York and moved to London to further my training in osteopathy and naturopathy at the British College of Osteopathic Medicine. I have studied medical acupuncture with Dr Anthony Campbell, to accompany my treatment of chronic conditions. I combine osteopathy with acupuncture, naturopathy, medical and hot stone massage, Reiki and Feldenkrais and focus on tailoring the treatment to each patient. My area of specialization is the impact of the modern working place and lifestyle on the muscular-skeletal system and how resulting problems can be treated. I also believe in giving remedial exercises to improve long-term problems. I have an in-depth knowledge of many forms of exercise regimes as a former professional dancer, and am also experienced in yoga, Pilates and Gyrotonics. I have worked in several practices in London and treated a wide range of people from office and manual workers, sports people, mothers and children and the elderly.