Helen Brown is a nutrition expert who has been writing about various nutrition and weight loss topics for over 10 years. Her articles have been published in a number of online publications including the Huffington Post, Greatist and Science Based Medicine. Helen has a degree in nutrition from the Canadian School of Natural Nutrition (CSNN). She loves sharing her expertise. Helen had a long struggle with being overweight. It caused her many problems, both physically and mentally. While she was a teenager, she wanted to do something about the situation. Therefore, she started reading about nutrition, exercise and living a healthy lifestyle. By her early 20s Helen lost all of her extra weight. She decided that she wanted to help others do the same thing. Helen graduated from the Canadian School of Natural Nutrition (CSNN) with 4.0 GPA and started working as personal trainer and nutrition consultant. She also decided to start writing for various online publications to share her expertise with those struggling with weight and other nutrition-related issues. Helen is a huge fan of various team sports, like volleyball and football.