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Being a woman can be a lot of work! You have to worry about yourself, your career, your family, and all of the inner workings of being sure that everything runs like a finely oiled machine. Because of that, it can be easy to let your health and wellness slip off to the wayside.
That is the exact opposite of what you should be doing, however. To perform the tasks necessary to keep your life moving in a positive direction, you have to feel good.
There are a plethora of things that can ensure that you are living your best life, including:
- Seeing a medical doctor for regular check-ups
- Eating a healthy and well-balanced diet
- Getting enough rest
- Visiting a chiropractor
This will focus on why you should see a chiropractor near your location and what the benefits are of doing so regularly for your overall health.
How Chiropractic Treatment Works
Chiropractic practices focus on getting the nervous system running back the way it is supposed to be through various specific kinds of adjustments. Doing so the right way frees up any nerve interference taking place in the spine that might be causing any pain or discomfort. Other than just providing relief for neck and back pain, there is so much more that these professionals can accomplish.
They also treat:
- Radiating pain
When seeing a chiropractor, they will use their hands to perform the adjustments manually. In some instances, they may also use a small tool to produce the results that they are looking for mechanically. It will involve some slight force to the muscles, bones, and joints surrounding the spine.
Who Should be Seeing a Chiropractor
All women can benefit from seeing a chiropractor, but it is even more critical in some situations.
Take a look to see if you fall into any of the following categories:
- Pregnant Mothers
- New Mothers
- Women that are overweight
- Women under a lot of stress
- Those going through menopause
- Individuals that need to strengthen joints or their backs for sports and other physical activity
- Aging females
Each of these types of women has the potential of dealing with issues with their nervous system functioning correctly. However, when it isn’t, there will be problems with the rest of the body working the way it is supposed to.
Benefits for Women Seeking Chiropractic Care
Now that you know what a chiropractor can do, along with the types of women who will enjoy the benefits they have to offer, you should understand in greater depth exactly how you’re going to feel better after walking out of the office.
It may be just what you need to hear to schedule an appointment.
Pregnant Mothers and New Mothers Obtaining Chiropractic Care
Chronic pain in the pelvic region and back are highly likely for mothers carrying children. The added weight to the body is something that you aren’t necessarily prepared for. If you don’t stay physically fit during your pregnancy or have poor posture, you could suffer from something even more serious like sciatica. However, that doesn’t mean that you have to sit back and deal with it.
There can be adjustments done by chiropractors that might help release some of the tension in those areas that allow for a bit of relief. In addition, the vertebrae that become misaligned with the added weight can be put back into place, giving the entire body a more healthy presence.
Other benefits for pregnant women include:
- A boost in the immune system
- Soothing and strengthening muscles
- Increasing comfort levels
- Nutrition counseling
No matter how much sleep or rest you get while carrying a baby or right after the birth, you’re going to be tired. That situation only gets worse if you’re uncomfortable. Pain can take the energy right out of a person without you even exerting any physical exercise. By making a trip to the chiropractor, they can adjust the spine so that you feel better. When you feel healthier, you automatically have more energy.
Additionally, back and body issues can arise with the flow of a menstrual cycle. Chiropractors know the proper adjustments needed to help in any place in the reproductive cycle that you may be in at the present moment.
Overweight Women Getting Relief From Chiropractic Treatment
Similar to the added weight to your body when pregnant, being overweight in general is putting stress on your back and other parts of your body. While maintaining a healthy weight is important, if you are struggling in that area, you can get some relief from the pain in your current condition. Being just 10 pounds overweight can contribute to lower back issues.
The fat in the abdominal region pulls the pelvis and low back forward, which strains the muscles in those areas. Your posture is also affected. These are all contributors to misaligning the spine. Qualified chiropractors can give you the necessary treatment to make your back feel better temporarily. However, the only way to make the pain go away for good is by following a healthy diet and exercise regime.
When you visit your chiropractor for pain due to carrying around extra body weight, they are likely going to consult with you on reaching your health and fitness goals and providing you with the proper treatment.
Stress Subsiding After a Visit to the Chiropractor
There is a direct relationship between pain and stress. If your body is under stress and causing you discomfort, your mind will be affected. It’s a vicious cycle that will keep reoccurring until you take care of the root of the problem. If that stress on the body is coming from the neck or back, a chiropractor can fix it. When you feel healthier, your mood is going to improve. You will feel more relaxed and at peace than you would if you woke up every day in pain.
Along with stress and mood changes can come headaches. Headaches can also start with a problem in the spine. Did you know that more women report suffering from regular headaches than men? That’s what makes chiropractic care so beneficial for women. But is a doctor’s work to adjust you going to get rid of all of your headaches forever? That’s not very likely.
However, there’s a good chance they will get a lot less frequent with regular visits.
Menopausal Women and Regulating Hormones
When a female goes through her change in life known as menopause, the hormones will go a little crazy.
Those upset hormones can lead to problems like:
- Mood swings
- Hot flashes
- Weight changes
Spinal adjustments, when done correctly, can regulate those hormones so that all the shifting doesn’t happen at once. So it makes this transitional stage in life a lot easier to go through than what it would be without treatment.
Strengthening for Sports and Physical Activity
People that like to work out and play sports are putting extra strain on the back, neck, and other body parts that they wouldn’t if they stayed in one place. However, that doesn’t mean that you shouldn’t do these things because they are great for your overall health.
However, if you are just getting into a fitness routine or recently injuring yourself by overdoing it, a chiropractor knows how to treat the problem.
If you participate in any of the following activities, you may benefit from chiropractic treatment:
With the proper stretching and strengthening treatments, your back and neck will have the ability to perform the exercises without further damaging your body.
The bones and joints will be put in the proper position, making it easier for you to perform your movements. Not only will that make for a more effective workout, but the chances of you hurting yourself will decrease significantly. In addition, your doctor will be activating specific nerves in the spinal region that will, in turn, contract the muscles. The contractions make those muscles work, thus making them stronger.
Think about what happens when you flex your muscles while lifting weights. It’s essentially the same thing, but it’s being done manually by a chiropractor from the inside. Before you leave the office, your chiropractor will also give you a list of exercises that you can do at home that will keep you from getting hurt. There is always a need to warm up with stretches before starting any sort of sports playing, workout routine, or physical activity of any nature.
They know the proper way to get your muscles warmed up correctly so that you don’t suffer any injuries.
Chronic Problems Causing Pain in Older Females
Did you know that older women are more prone to developing health conditions, including Alzheimer’s and osteoporosis? However, the functioning of the joints, posture, and strength in muscles can all be improved significantly with the right chiropractic treatments.
On top of that, the brain functions better when the spine is in good shape so that women can live a healthier life without dealing with the delays that come along with Alzheimer’s.
When Is It Time to See a Chiropractor?
If going in to visit a chiropractor may seem beneficial for your situation, you probably wonder how you should know when it’s time. That’s even truer if you have never been to see one before.
Whenever you feel any of the symptoms mentioned, including pain, tingling, or numbness, you can call and schedule an appointment. They will give you a complete examination to ensure that there is something they can do to assist you before ever taking on any treatment plan. The only time that you might want to skip the call to a chiropractor and go right to a medical doctor is if the pain is so severe that you think you will need medication to get rid of it.
Chiropractors do not prescribe medications.
Understanding the Side Effects Involved
While the benefits for women visiting chiropractors are plenty, there are some minor side effects. That goes for any kind of treatment that you seek out, though, so don’t write off the possibility of getting the help you need just yet. In most instances, the side effects after an adjustment are relatively mild, and they don’t last very long.
Some of those include:
- Stiffness where the adjustment occurred
- A headache
There are some situations when chiropractor treatment doesn’t work. For example, your appointments may go on for a week or two, and nothing happens. If that happens, your knowledgeable doctor should refer you out to see a medical doctor. They can check and see if there are any other underlying issues that they cannot treat. In very few rare cases, getting an adjustment can make things worse instead of better.
Rib and spine fractures have happened in the past. Additionally, strokes or damaged blood vessels can be a very uncommon result. However, research shows that quick twisting of the neck has caused vertebral artery dissection in 1 in 100,000 people.
It doesn’t matter what stage of life you are at as a woman; there will most likely be a benefit to seeing a chiropractor.
It could be something as simple as dealing with a light throbbing in your back or a situation that’s a lot more serious such as strengthening your body for sports or physical activity or even pains associated with pregnancy. The amount of relief that a chiropractor can provide is plentiful.
It’s worth giving it a try before spending excessive amounts of money on a medical doctor, taking possibly addictive painkillers, or trying to deal with the problem on your own.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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