10 Proven Blood Blisters Natural Treatments

If you’ve ever bitten your cheek while chewing, chances are that you developed a blood blister.

While a blood blister in your cheek goes unnoticed, one on your lip is easily seen and can be quite embarrassing.

While blood blisters in your mouth are not always a cause for significant worry, they can cause pain and present a possible source of infection.

Therefore, knowing how to treat blood blisters, as well as how to prevent them from occurring, can help you keep your mouth and gums healthy.


Understanding Blood Blisters

You can develop a blood blister inside your mouth at any time and for a variety of reasons.

Some blood blisters can be a sign of a more serious medical problem.

However, most blood blisters are relatively benign.

If you get frequent blood blisters, or they do not seem to heal properly, it may be time to question your overall health to see if something else is happening.

Let’s first examine the most common causes of mouth blood blisters to see why these sores can sometimes represent a more significant health problem.

Whether you are having an allergic reaction, have suffered an injury or have a nutritional deficiency, the reason for your blood blister can affect the best way for you to treat it.


Mouth Injuries

If you are prone to canker sores, you may also be familiar with blood blisters.

If you develop a canker sore on the inside of your lip or cheek, it can become inflamed and turn into a blood blister.

This also happens less often with cold sores inside the mouth.

The best course of action, in this case, is to treat it like a canker sore.


Nutritional Deficiency

If you are not getting enough of certain vitamins or minerals in your diet, you are prone to developing certain skin problems, including blood blisters.

Blood blisters in the mouth are common in those who lack sufficient Vitamin C, linoleic acid or Vitamin B12 in their diets.

Changing your diet or taking nutritional supplements could help to address these causes of blood blisters.


Angina Bullosa Haemorrhagica

In rare instances, a blood blister can develop because of a condition known as angina bullosa hemorrhagica (ABH).

This benign but nonetheless disconcerting condition usually begins with a burning sensation in the mouth, followed by the sudden appearance of a large blood blister on the inner cheek or tongue.

ABH is most common in elderly and middle-aged people.

While the cause of this condition is not fully understood, there is some connection in many patients to either diabetes, renal failure, or an allergic response to steroid medications.

Most of these blood blisters heal on their own, after bursting fairly quickly.


Low Platelet Levels

Your blood naturally contains platelets, whose job it is to help your blood clot when you have a cut or other injury.

Platelets stick together to staunch internal or external bleeding.

When your platelet count is low, you are more prone to bruising and spontaneous bleeding, which could result in severe health problems.

One of the first signs that your platelet level is low, is the sudden appearance of blood blisters in the mouth.

If you develop a blood blister that is otherwise unexplained or have other symptoms, talk to your doctor.

Low platelets can be caused by autoimmune disorders, cancer, blood disorders, and several other dangerous medical conditions.


Behcet’s Disease

Behcet’s disease or syndrome is a type of autoimmune disorder that increases inflammation in your blood vessels.

A typical outbreak includes not only the sudden appearance of blood blisters in the mouth but also other lesions and rashes on the body.

If you notice a blood blister as well as sores or other skin problems on other body parts, you should talk with your doctor soon.


Inflammatory Bowel Diseases

Other types of autoimmune disorders, known as inflammatory bowel diseases, are also capable of producing blood blisters in the mouth.

These diseases are linked to changes in the gut microflora that help with healthy digestion.

Other symptoms that can accompany these disorders include diarrhea, constipation, blood in your stool, abdominal pain and unexplained weight loss.



If you abuse alcohol, you can develop ulcers inside your mouth on your cheeks or tongue.

If these ulcers are left untreated, they can turn into blood blisters.

Ending your use of alcohol is the only treatment for these sores.


Natural Treatments

Now that you understand the various causes of mouth blood blisters, we can look at ways to treat these painful and sometimes unsightly sores.

Many of these remedies are not only useful on blood blisters in your mouth but also on similar types of wounds on other parts of your body.

Not all treatments are effective for every person.

Therefore, you may need to experiment to find one that works well for you.

In most cases, you want to treat a blood blister to reduce inflammation and pain, to ensure it does not become infected and to heal the skin as quickly as possible.



Ice is an excellent treatment for a blood blister, particularly if you apply it just after you sustain an injury.

Ice helps to constrict the blood vessels that cause the formation of the blood blister.

Applying ice to your injured cheek, lip, or tongue directly after an injury, can keep your blood blister small and less noticeable.

In your mouth, you can hold an ice cube against the affected area with your tongue or cheek for several minutes, reducing swelling and inhibiting blood flow.


Aloe Vera

Not only is aloe vera an excellent anti-inflammatory, but it also helps to fight infection and is safe to use inside of your mouth.

Aloe reduces pain, has a cooling effect on inflamed skin and can help to enhance the healing process.

For best results, use fresh aloe vera directly from a plant leaf or certified pure gel.

If this is not available, you can swish aloe vera juice inside your mouth for 30 seconds at a time several times per day.


Witch Hazel

Witch hazel is another useful, natural remedy that works well for treating blood blisters in your mouth.

Witch hazel is a natural astringent which can dry out blisters, while also reducing pain and decreasing inflammation.

Witch hazel also works well for other types of wounds and sores.

To use witch hazel inside your mouth, apply it to the blister using a cotton swab, then keep your mouth open while it dries completely.

Repeat this treatment up to four times per day, until the blister disappears.



As a natural anti-inflammatory, you can’t do much better than turmeric.

This herb is excellent for treating all sorts of inflammatory problems, and it can also be used to treat blood blisters.

Since turmeric also relieves pain and has natural antiseptic properties, it can help manage blood blisters in many ways.

To use turmeric, you should mix one teaspoon of powdered herb with either rose water or honey to create a paste.

Apply the paste directly to your blood blister.

You can also drink warm milk mixed with turmeric to ease pain and inflammation before bed.


Epsom Salt

Epsom salts are another effective, natural treatment for blood blisters and other types of oral sores.

Epsom salts are rich in magnesium, they lower inflammation and they can help reduce the pain associated with blood blisters.

To use, combine one tablespoon of Epsom salts with warm water. Stir until they are dissolved, then swish the solution in your mouth for at least 30 seconds.

Repeat three times per day until your blister heals.


Tea Bags

Both black and green teas have anti-inflammatory properties that make them good treatments for blood blisters.

Using tea bags to treat blood blisters also inhibits the sores from getting worse.

Start by brewing a cup of tea and drinking it, to enjoy the hydrating and herbal benefits of the warm drink.

While enjoying your tea, place the used tea bag in the refrigerator for at least 30 minutes.

Next, place the chilled tea bag directly on your blood blister, allowing it to stay there for several minutes.

Repeat three times per day, until your blister heals.


Sandalwood Paste

Sandalwood is an herbal treatment that can reduce inflammation, control pain, and help cool any heat that is associated with a blood blister in the mouth.

To use, prepare a paste using rose water and sandalwood in relatively equal amounts.

Once the paste is thick, apply it directly to your blood blister and keep your mouth open long enough for it to dry naturally.

Rinse with cool water, repeating this process twice daily, until the blister heals.


Tea Tree Oil

Not only is tea tree essential oil an excellent anti-inflammatory treatment, but it is also known for its antiseptic qualities that help it to lower your risk of secondary infection.

Tea tree oil will naturally dry out your blood blisters, helping them to heal quickly.

Tea tree oil should be diluted with warm water.

Add one to two drops of the oil to a glass of warm tap water.

Apply this using a cotton swab directly to your blood blister.

Keep your mouth open and allow it to dry for 10 minutes.

Rinse your mouth with cool water, being sure not to swallow any of the tea tree oil.

Repeat three times per day.


Garlic Oil

Garlic is a natural antiseptic which can disinfect your blood blister to help avoid a secondary infection.

For best results, use garlic oil, which is easy to apply.

Massage the oil directly into your blood blister using your finger or a cotton swab, being careful not to apply much pressure.

Allow this to dry, holding your mouth open.

Then, rinse your mouth with cool water.

Repeat this process several times per day for best results.



Ginger is a popular remedy for skin sores and lesions.

Not only does it reduce inflammation, but it also relieves pain.

The best treatment will utilize fresh ginger juice, applying this directly to your blood blister every few hours.



When treating a blood blister, especially those inside your mouth, there are a few things you should remember.

If, for example, your blister is due to dentures that are rubbing on your cheek or lip, you should stop wearing your dentures, until you get them adjusted.

If you are sure that your blister is not due to injury, the most common cause, you may want to talk with your doctor.

This type of sore can indicate a more serious medical problem.

If you have a blister, avoid eating acidic foods or foods with sharp points that can irritate the skin.

If your blood blister becomes infected or inflamed, you should also talk with your doctor.

Don’t try to pop your blood blister, since this could result in a secondary infection.



Blood blisters in your mouth generally mean that you bit your cheek or lip, but they can indicate something more serious.

You can easily and naturally treat blood blisters, both in your mouth or on other parts of your body, using ice, aloe vera, witch hazel, turmeric, ginger, sandalwood, Epsom salts, tea bags or garlic.

You will have a clean, blister-free mouth in no time, with these easy, at-home treatments.

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