Natural Treatments for Hyperhidrosis

Hyperhidrosis is a condition where the person sweats profusely in response to an underlying medical problem. Sometimes it can be due to anxiety, stress, or even just too much caffeine intake. There are many remedies for this issue, and they range from dietary changes like cutting out dairy products to medication treatment options such as metronidazole gel. There are also more natural treatments that you can try, including:
-Cucumber slices on your armpit


Sweating is a natural biological activity that cools the body and avoids overheating. Sweating may happen while your body attempts to maintain a normal body temperature. Hyperhidrosis is characterized by excessive sweating that occurs without physical, mental, physiological, thermal, or emotional stimuli or causes. When the body does not need to be cooled, people with this disease sweat excessively. According to a study published in the Archives of Dermatological Research, hyperhidrosis affects approximately 15 million individuals in the United States.

This disorder has the potential to degrade your entire quality of life. Sweating may vary in intensity from slight dampness to pouring wetness. Yet, surprisingly, despite the severity of their symptoms, the great majority of people suffering from hyperhidrosis and excessive sweating never seek medical help. In reality, according to a research published in the journal Dermatology, just 27% of those polled had sought therapy.

An underlying medical condition, a drug, a supplement, or genetics may all cause hyperhidrosis. According to the American Academy of Dermatology Association, excessive sweating in one or two places of the body is a disorder that most commonly runs in families.

This illness is currently being researched, and answers are continuously being sought. In fact, presently lists 72 hyperhidrosis studies in various phases of development. Participants are being sought for five studies that will investigate the origins of the disease as well as evaluate a number of remedies, including pharmacological and medical device treatments.

Excessive Sweating: What Is It?

Excessive sweating, also known as hyperhidrosis, may occur without obvious reasons and range from moderate to severe. We sweat to help maintain our bodies at the right temperature and to prevent overheating. Those who have this illness, on the other hand, sweat excessively without the typical thermal, physical, mental, or emotional aspects that come with sweating.

Hyperhidrosis is a medical term that means “excessive sweating.” This is a reasonably prevalent medical issue that affects approximately 15 million individuals in the United States. Symptoms may be moderate to severe, and they may only affect one or two parts of the body, leaving the remainder dry.

Hyperhidrosis may be classified into two types: primary and secondary.

This kind causes excessive sweating in one or more parts of the body, and it usually begins during infancy or adolescence. It may affect any part of the body, although it is most common in the underarms, hands, feet, and forehead. Sweating frequently starts shortly after waking up, and overnight sweating is seldom related to primary hyperhidrosis unless the environment is scorching.

When does Secondary Hyperhidrosis occur?

According to this categorization, excessive sweating occurs in all parts of the body, not just a few, and you may have symptoms when sleeping. Secondary hyperhidrosis occurs as a side effect of a medicine or supplement or as a consequence of an underlying health problem.

Excessive sweating may harm one’s quality of life and make daily duties harder. For example, it might be difficult to open a door or handle the steering wheel of a car correctly if your hands are impaired. Excessive perspiration beneath the armpits may be uncomfortable and ugly in both professional and personal contexts.

Symptoms and Signs

The following are examples of recognized indications and symptoms:

  • Sweating that is visible
  • Wetness in the hands, feet, scalp, groin, and underarms that is uncomfortable
  • Sweating really makes regular work more difficult.
  • Skin that is exposed to perspiration might peel or become white.
  • Athlete’s foot and other skin infections
  • Sweats at night

Risk Factors and Causes

Excessive sweating is caused by a physiological response in which particular neurons convey the desire to sweat. These nerves may become overactive, resulting in unpleasant sensations.

The following are some of the known causes and risk factors for hyperhidrosis:

  • Overactive sympathetic nerves
  • Diabetes
  • Gout
  • Frostbite
  • Infections
  • Poisoning with mercury
  • Trauma to the head
  • Hyperpituitarism
  • Menopause
  • Pregnancy
  • Hodgkin’s disease is a kind of cancer that affects the immune system.
  • Anxiety about social situations
  • Obesity
  • Graves’ illness and hyperthyroidism
  • Tumor
  • Hypoglycemia
  • Certain drugs and supplements are prescribed.
  • Having a family member who suffers from hyperhidrosis
  • glutamate monosodium (MSG)
  • Caffeine
  • Chocolate
  • sauce with a kick
  • Curry
  • Cumin
  • Alcohol
  • Withdrawal from alcohol or other drugs is a common occurrence.

Treatment as it is now

You may be sent to a dermatologist for a hyperhidrosis diagnosis, who may do a physical examination and ask specific questions about your symptoms. A sweat test may be done, and if your symptoms are thought to be the result of an underlying health problem, more testing and consultations with other experts may be necessary.

Secondary hyperhidrosis symptoms may be relieved by treating the underlying ailment or removing the drug or supplement that is causing excessive sweating. If your symptoms continue, or if you have primary hyperhidrosis, your doctor may suggest:


Antiperspirants, both over-the-counter and prescription, may be advised. You’ll be told to use it on your hands, feet, neck, hairline, and underarms, among other places where sweating is an issue. When you sweat, the antiperspirant absorbs into your skin and clogs your sweat glands, reducing the amount of perspiration you create.

Medicines on Prescription

Sweat glands may be prevented from generating sweat all over the body with the use of certain drugs. This therapy is not without danger, and those who live or work in hot environments, as well as sports, should exercise with extra care since these drugs may make it harder for your body to cool down naturally.


A medical gadget that uses water to deliver low-voltage electricity to your hands or feet. Perspiration glands are momentarily shut off by the electrical current, resulting in less sweat. Before you notice benefits, you may need six to ten sessions lasting 20 to 40 minutes each. You may require further treatments to keep symptoms at bay – either weekly or monthly.

Injections of Botulinum Toxin

Botox injections may decrease sweating for up to six months after they are given. The botulinum toxin works by blocking a naturally occurring substance that activates sweat glands for a short period of time. The advantage may take several days to manifest. Muscle weakness might develop at the injection site. Excessive perspiration in the palms of your hands should be treated with care.

Surgical Alternatives

Surgery to remove the sweat glands from beneath your arms may be recommended in difficult and debilitating situations. A dermatologist may utilize liposuction, laser surgery, excision, or scraping to remove sweat glands in their office. Sympathectomy, another surgical procedure, requires anesthesia and the use of an operating room. During this procedure, your surgeon will alter the nerves that convey impulses to the sweat glands. The palms of the hands are usually the target of this operation.

Treatments using Electromagnetic Energy

This therapy may be an option if you have excessive sweating in your armpits. In your doctor’s office, your doctor will utilize a piece of hand-held medical equipment that uses electromagnetic energy to kill sweat glands. The FDA has just recently authorized this medication, so long-term adverse effects and outcomes are unknown.

Natural Remedies

1. Maintain a healthy level of hygiene

Wash and dry stinking feet, sweaty underarms, and other afflicted regions of the body thoroughly, many times a day if required. Because skin infections are more likely when the skin is always wet, using a body wash or soap with apple cider vinegar, witch hazel, or tea tree oil may help to prevent bacterial or fungal infections.

2. Acupuncture uses needles to treat

Excessive perspiration may be treated using this old method. Your acupuncturist will begin by establishing where the perspiration is coming from on your body. Excessive sweating in the hands and feet, for example, is considered to be connected to heat buildup in the stomach, while nocturnal sweats are supposed to be linked to moisture and spleen shortage.

In a case report published in the journal Acupuncture in Medicine, acupuncture was shown to be effective in treating primary hyperhidrosis. In the study, just three examples are mentioned. Acupuncture helped in each of these cases. It’s worth noting that 20 sessions were held in two instances, while 25 sessions were held in the other.

The points targeted during an acupuncture session will determine your exact diagnosis and requirements. You must pick your acupuncturist carefully; seek referrals from friends and family, and inquire about each practitioner’s unique expertise with hyperhidrosis.

3. Schisandra

According to Traditional Chinese Medicine (TCM) theory, Schisandra may help decrease excessive perspiration and night sweats by boosting adrenal function, reducing inflammation, and enhancing liver function.

According to a successful study of mice and Schisandra published in the Journal of Ethnopharmacology, Schisandra may be an excellent option for treating rheumatoid arthritis, spontaneous sweating, nocturnal sweating, and other disorders.

Schisandra may now be purchased as a dried fruit extract, tincture, teas, and tablets. Begin by taking the suggested dosage of the product you’ve chosen, and gradually increase until you see a difference in your symptoms. Do not take more than 3 grams of this potent medicinal fruit each day.

4. Cognitive Behavioral therapy

Hyperhydrosis is a condition that may cause a lot of humiliation and suffering. Furthermore, it is seen as a sign of social anxiety. Cognitive-behavioral therapy may assist persons who sweat abundantly due to their anxieties and worry. You may learn to adjust your responses to stimuli and your thinking patterns with the aid of a therapist to help you manage stress and anxiety.

5. Cohosh Black

Take 80 milligrams of black cohosh one to two times a day for excessive perspiration induced by menopause. Black cohosh reduces menopausal symptoms by 26%, according to a comprehensive analysis of randomized placebo-controlled studies published in the journal Alternative Therapies in Health and Medicine. According to the experts, more study is needed to evaluate efficacy and safety.

6. Use Stress-Relieving Techniques daily

Use stress-relieving strategies to counteract the tension of excessive sweating and any underlying health problem. Add stress-relieving hobbies to your daily routines, such as yoga, meditation, and writing, and start looking for activities that will enhance your confidence and keep you connected to friends and family.


Hyperhydrosis is not a life-threatening illness, but it may cause severe stress and impair everyday activities.

Furthermore, excessive sweating may be caused by a variety of dangerous underlying health issues, including:

  • Diabetes
  • Poisoning with mercury
  • Trauma to the head
  • Hodgkin’s disease is a kind of cancer that affects the immune system.
  • Cancers of many sorts
  • Tumor
  • Frostbite

Also, while considering traditional therapies, be careful to think about the pills’ adverse effects and surgical choices before continuing.

Last Thoughts

  • Often known as hyperhidrosis, excessive sweating is a skin problem that dermatologists frequently treat.
  • Nerve communication issues and underlying health disorders such as diabetes, obesity, menopause, gout, some kinds of malignancies, hypoglycemia, and others may all cause hyperhidrosis.
  • Sweating may occur in one or more parts of the body, and symptoms can vary from moderate to severe.
  • Sweating excessively is prevalent in the armpits, feet, palms of the hands, and around the hairline.
  • Traditional therapies, including drugs, antiperspirants, medical devices, and procedures, are available, but each has its own set of dangers and adverse effects.

Frequently Asked Questions

How do you cure hyperhidrosis permanently?

A: There are a few methods to treat hyperhidrosis, but the most effective is through therapy. For your treatment plan to be considered successful, you need to see at least one specialist in that area of medicine before beginning any new treatments.

What helps with excessive sweating?

A: The most effective way to stop excessive sweating is by regulating your environment. This can be done through a cooling vest, dryer sheets in the clothes you wear, or by wearing breathable clothing that isn’t too tight against your skin. You should also avoid exercising when it’s hot out and hydrate properly before and after exercise.

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