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Cute haircuts brighten your day, but you’re also looking forward to the grow-out period.
Long, luxurious hair might be your goal, and achieving it takes some effort.
To speed up natural hair growth, try these top-10 tips that are sure to help you discover those beautiful locks.
Your parents may have touted the importance of eggs in your diet, but most people don’t realize their power on the hair itself.
There are several egg-mask mixtures that you can try with various ingredients, including lavender oil, extra-virgin olive oil, lemon juice and grapeseed oil.
Use the whole egg or divide out the yolks for a nutrient-packed mask.
Whip the ingredients together, apply the mask to your hair and scalp and natural hair growth can be the result.
Ideally, use the mask once a month for the best changes to your hair.
Taking care of your body from within is often part of widespread, hair growth tips.
Taking vitamin supplements, such as vitamin B9 and B7, gives your body the necessary resources for rapid hair growth.
Herbal pills, including saw palmetto, ginseng and ginkgo biloba, are also resources for how to make your hair grow faster.
These substances have molecular structures that can help with hair development at the follicle level.
Be aware that supplements can interfere with some medications so working with your doctor is crucial for a healthy result.
Prioritize Your Health
Hair growth is often stunted because of certain ailments and regular medications.
Pull out any medications that you take on a daily basis.
Analyze their side effects, and speak to your medical professional about specific concerns.
Many medications actually hinder hair growth as it treats a certain health issue.
There may be some medications that cannot be discontinued.
You’ll need to work around these setbacks with extra care at the scalp level.
Try different medications whenever possible so that your health can remain a priority.
This oil has a lot of vitamins and fatty acids that contribute to rapid hair growth.
Apply it in a mixture to your scalp.
You can use many different oils with the castor element, including peppermint, thyme, olive, rosemary, lavender, almond, eucalyptus or coconut.
Ideally, leave the mixture on your scalp for almost an hour.
The oils need time to soak into your hair shafts and skin.
Vitamin E and Omega-3 fatty acids are the main ingredients that make a difference in your hair.
When the body is under stress, it essentially enters a survival mode.
Most energy reserves are diverted to critical functions, such as organ operation.
Your hair’s growth isn’t a critical function, so a slow-down in development is common.
Try to reduce stress in your life with relaxation techniques.
Make sleep a priority too because the body heals itself during this period.
Growth hormones course through your body during sleep as stressful feelings melt away in your dreams.
Brew some herbal tea, cool it down and mix it with your shampoo or conditioner.
These herbs have molecular structures that improve circulation and hair growth at the follicle.
Try these specific herbs, such as horsetail, nettle, rosemary, sage, burdock and catnip.
All of these substances work well as sole ingredients or mixed brews.
As an alternative, drink herbal tea so that the nutrients absorb into your body.
Your skin and hair will respond with rapid growth when herbal tea is a normal part of your day.
Aloe vera gel is often used as a skin resource, such as for dry or irritated areas.
You can also add it to your hair as a way to condition the shaft.
Because of its viscosity, mix it with lemon juice so that it can move easily through your hair.
Other application mixtures include wheat germ oil or coconut milk.
As an oral alternative, look for aloe vera juice.
These drinks are refreshing as you consume the nutrients that can ultimately help your hair.
The nutrients that you consume on a daily basis make a difference in your hair growth.
In particular, you want all of the major vitamins as part of your diet.
Eat a variety of fruits, vegetables, dairy and grains.
Vitamin B-complex is a nutrient that’s known to help with hair growth and strength.
Look for foods, such as fish, that have Omega-3 fatty acids, too.
Your hair’s shaft depends on these molecules for structure.
Improving the circulation at your scalp can be as easy as being upside down.
You might brush your hair when you’re upside down, and this position forces blood to the scalp.
Flip your hair over and lean into the position.
Gravity draws the blood to the site, which creates increased circulation.
With all of the blood’s nutrients close to the hair follicles, the shaft has a chance of growing faster than before.
Ideally, perform this upside-down trick several minutes each day.
You’ll improve your growth chances while grooming your hair at the same time.
Rubbing any skin area, including the scalp, will force blood to the area.
Good circulation promotes increased nutrient and oxygen levels in those areas.
Try to use a hot oil conditioner or other hair product each week.
Massage this oil into your hair or ask a loved one to perform the task.
Continue the massage for several minutes so that the circulation can move its way across your scalp.
As a result, your hair has all of the help necessary to grow faster than ever.
Every person will have a different experience with these hair growth tips.
Try one or two suggestions and patiently wait for the results.
It may not seem like the hair is growing, but in time it will respond.
Learning how to make your hair grow faster is a simple practice of trial and error.
You’ll find the tip that works for you, and those luxurious locks will be permanently yours.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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