Author: Helen Brown

29 Evidence-Based Benefits of Strawberries

Helen Brown 3 Comments

34 Evidence-Based Benefits of Apples

Helen Brown 11 Comments

25 Evidence-Based Benefits of Watermelon

Helen Brown 18 Comments

17 Evidence-Based Natural Ways to Deal with Bloated Stomach

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27 Evidence-Based Benefits of Eggplant

Helen Brown 11 Comments

34 Evidence-Based Benefits of Spinach

Helen Brown 7 Comments

24 Evidence-Based Benefits of Bananas

Helen Brown 8 Comments

Is Bread Bad for Your Health?

Helen Brown 6 Comments

28 Evidence-Based Benefits of Cauliflower

Helen Brown 11 Comments

43 Evidence-Based Benefits of Broccoli

Helen Brown 6 Comments

25 Evidence-Based Benefits of Papaya

Helen Brown 7 Comments

31 Evidence-Based Benefits of Asparagus

Helen Brown 11 Comments

7 Evidence-Based Hangover Cures and Remedies

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27 Evidence-Based Health Benefits of Quinoa

Helen Brown 21 Comments

69 Healthiest Superfoods List Backed by Science

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19 Evidence-Based Benefits of Pineapple

Helen Brown 8 Comments

42 Foods That Can Help You Look Younger (Evidence-Based)

Helen Brown 9 Comments

30 Evidence-Based Benefits of Cinnamon

Helen Brown 25 Comments

6 Evidence-Based Health Benefits of Creatine

Helen Brown 8 Comments

The Ultimate Guide to Children Nutrition

Helen Brown 8 Comments

11 High-Cholesterol Foods That Are Super Healthy

Helen Brown 10 Comments

13 Evidence-Based Health Benefits of Flax Seeds

Helen Brown 14 Comments

17 Simple Healthy Breakfast Ideas

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Baking Soda and Lemon Water Saves 1000’s Each Year

Helen Brown 17 Comments

15 Evidence-Based Health Benefits of Magnesium

Helen Brown 22 Comments

What is Oil Pulling and What are its Benefits?

Helen Brown 12 Comments

How Much Water Should You Drink Per Day

Helen Brown 13 Comments

Is Skipping Breakfast Bad for You?

Helen Brown 11 Comments

How Sugar Develops Addiction

Helen Brown 10 Comments

How Much Omega-3 Should You Take Per Day?

Helen Brown 10 Comments